Weigh In record (no journal entry) for 06 February 2021
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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502 kcal
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Fat: 8.83g | Prot: 17.34g | Carbs: 86.78g.
Breakfast: Kopi Luwak White Koffie, Yakult Yakult. Lunch: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Nasi Merah, Sari Roti Roti Tawar Rasa Pandan. more...
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Gaining 0.2 kg a Week
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mariati85's Weight History
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