Weigh In record (no journal entry) for 06 February 2021
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86.7 kg
Lost so far: 1.2 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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427 kcal
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Fat: 17.30g | Prot: 43.55g | Carbs: 20.83g.
Breakfast: Njie ProPud Proteinmilkshake , Kokt Ägg. Lunch: Findus Ärtor, Majs & Paprika, Abba Tonfisk i Solrosolja, Kokt Ägg. more...
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Losing 4.9 kg a Week
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iceflinga's Weight History
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