Weigh In record (no journal entry) for 06 February 2021
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65.4 kg
Lost so far: 3.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1482 kcal
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Fat: 82.56g | Prot: 72.89g | Carbs: 116.04g.
Breakfast: Sızma Zeytinyağı, Karışık Yeşil Salata, Limon Suyu, Patates (İçi, Tuzlu, Haşlanmış), Namet Dana Kuzu Satır Köfte. Dinner: Çikolatalı Kek, Tavuk Göğüs Eti, Emin Dana Kuzu Satır Köfte. more...
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Gaining 7 kg a Week
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aspirinaslicik's Weight History
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