Weigh In record (no journal entry) for 06 February 2021
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102.4 kg
Lost so far: 19.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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3006 kcal
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Fat: 153.34g | Prot: 194.73g | Carbs: 209.14g.
Breakfast: Sellerie, Karotten, Beste Ernte Rote Beete, Rote Paprika, Chinakohl, Leinöl, Myline Eiweißpulver Vanille, Primalife 100% Kollagen Weidehaltung. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lammbraten. Dinner: Lindt Schokolade 90%, Milbona Paprika Frischkäse, Becel Vital, Gut & Günstig Würzige Remoulade, Orangen, Äpfel, Mangos, Krone Fisch Räucher-Lachs, Hähnchenbrustfilet, Keim AOK-Brot. more...
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Losing 18.9 kg a Week
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