Weigh In record (no journal entry) for 06 February 2021
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122.3 kg
Lost so far: 4.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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956 kcal
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Fat: 44.97g | Prot: 50.09g | Carbs: 79.38g.
Breakfast: Harzer Harzer Käse, Exquisa Fitline Paprika-Chili, Milram Burlander 30%, Exquisa Fitline Frischkäse 0,2%, Edeka Vollkornbrot, Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei, Kaffee. Lunch: Prima Menü Kartoffel-Gemüseauflauf. Dinner: Prima Menü Kartoffel-Gemüseauflauf. Snacks/Other: Kaffee, Milbona Kondensmilch 4% Fett. more...
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Losing 2.8 kg a Week
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gabrys-jersleben's Weight History
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