Weigh In record (no journal entry) for 06 February 2021
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82.5 kg
Lost so far: 0.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2951 kcal
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Fat: 113.83g | Prot: 163.96g | Carbs: 307.16g.
Breakfast: Brio Latte Parzialmente Scremato, Lidl Choco Nussa, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Calvé Ketchup, Amadori Gran Rosty Fesa di Tacchino, Certossa Pane alla Segale. Dinner: Burger King Patatine (King), Heinz Salsa Burger, MD Bacon, Kraft Sottilette Burger con Cheddar, Pomodoro Cuore di Bue, McCain Anelli di Cipolla, Coop Hamburger di Bovino Adulto, Esselunga Misticanza, Coop Scamorza Affumicata, Arcana Golden Ale Gialla - CARBOIDRATI . Snacks/Other: Nutrend Protein Bar, Milbona Dessert Proteico al Cioccolato. more...
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Gaining 2.1 kg a Week
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RobertoSaponara's Weight History
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