Weigh In record (no journal entry) for 06 February 2021
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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722 kcal
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Fat: 15.82g | Prot: 36.54g | Carbs: 110.87g.
Breakfast: 된장찌개, 밥. Lunch: 야채죽. Dinner: 요플레 오리지널 딸기 (85g), 팔도 비빔장, 야채죽. Snacks/Other: 미소된장국. more...
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Gaining 1.6 kg a Week
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