Weigh In record (no journal entry) for 06 February 2021
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81.2 kg
Lost so far: 15.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1787 kcal
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Fat: 96.30g | Prot: 97.70g | Carbs: 115.37g.
Breakfast: AH Ravigottesaus, Gebakken Kibbeling, Freeway Cola Light, Dolce Gusto Café Au Lait. Lunch: AH Goudse Kaas Jong Belegen 48+, Plus Casino Wit, Bifi Bifi. Dinner: Wagner Piccolinis Salame. Snacks/Other: Jumbo Extra Belegen Kaas 48+, Gwoon Pindakaas met Stukjes Pinda, Bolletje Wit, Atkins Day Break Chocolate Chip Crisp. more...
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3197 kcal
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Exercise:
Watching TV/Computer - 10 hours, Housework - 3 hours, Resting - 1 hour, Sleeping - 10 hours. more...
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Losing 2.8 kg a Week
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Gerrika G's Weight History
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