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اخيرا كسرت ال90... الحمدلله
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89.2 kg
Lost so far: 17.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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193 kcal
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Fat: 15.20g | Prot: 11.78g | Carbs: 11.20g.
Breakfast: زيت زيتون زيت زيتون, كرانشي شطه وليمون شيبسي, جبن قريش جبن قريش. more...
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Losing 2.0 kg a Week
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