Weigh In record (no journal entry) for 06 February 2021
|
83.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1205 kcal
|
Fat: 30.19g | Prot: 87.87g | Carbs: 145.85g.
Breakfast: Mandarine, Thé sans Sucre. Lunch: Andros Compote Pomme Pêche , Carrefour Yaourt Nature 0%, Nescafé Cappuccino, Tomates Cerises, Salade Verte, Itinéraire des Saveurs Coppa, Les Croisés Raclette, Tortillas de Maïs. Dinner: Andros Compote Pomme Pêche , Nescafé Cappuccino, Thon, Petit Navire Thon au Naturel, Panzani Pâtes, Courgette, Rians Faisselle 6%, Pain de Seigle. Snacks/Other: Nescafé Cappuccino, Heudebert Crackers Nature. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claire3360's Weight History
|