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dushilova
Journal
06 Feb 21
dushilova's Journal, 06 Feb 21
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Weigh In record (no journal entry) for 06 February 2021
57.2 kg
Lost so far:
8.7 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2021:
891 kcal
Fat: 44.61g | Prot: 60.59g | Carbs: 63.49g.
Breakfast:
Сыр Российский, Куриные Грудки (Жареные), Жареное Яйцо.
Lunch:
Гречка Отварная, Глобус Тефтели Паровые Куриные.
more...
1507 kcal
Exercise:
Abdominal (Sit Ups) - 2 minutes, Apple Health - 23 hours and 58 minutes.
more...
Losing 0.1 kg a Week
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dushilova's Weight History
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