Weigh In record (no journal entry) for 06 February 2021
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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878 kcal
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Fat: 29.96g | Prot: 65.50g | Carbs: 88.14g.
Dinner: Limonlu Soda, Fırında Patates, Ev Yapımı Yoğurt, Doğanay Şalgam Suyu, Kırmızı Lezzetli Elma, Çiğ Köfte, Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
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1948 kcal
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Exercise:
RPM - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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freddiemrcryy's Weight History
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