Weigh In record (no journal entry) for 06 February 2021
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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511 kcal
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Fat: 18.80g | Prot: 23.81g | Carbs: 61.85g.
Breakfast: Valio Сыр Маасдам 28%, ВкусВилл Лаваш Армянский Тонкий, Ярмолпрод Молоко 3,2%, Кофе. Snacks/Other: ВкусВилл Творог Мягкий Злаки-Ваниль, Вьетконг Манго Сушеное. more...
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Losing 0.7 kg a Week
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tato4ka1987's Weight History
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