bolleke333's Journal, 06 Feb 21

Weigh In record (no journal entry) for 06 February 2021
52.8 kg Lost so far: 12.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:
1547 kcal Fat: 55.07g | Prot: 124.30g | Carbs: 141.18g.   Breakfast: AH Pindakaas 100%, Céréal Confituur Aardbei & Framboos, Wasa Lichtgewicht, Blauwe Bessen. Lunch: AH Pindakaas 100%, AH Dikke Maiswafels met Zeezout, Oudendijk Gouda Light Belegen, Ei, Eiwit, AH Magere Spekblokjes, Stylesse Gemalen Kaas. Dinner: Broccoli, Magioni Pump'king Goat Cheese. Snacks/Other: Tony's Chocolonely Melk Karamel Zeezout, AH Dunne Maïswafels Kaas Smaak, AH Magere Franse Kwark, Frambozen, Mandarijn, Buddy Buddy Amandelboter, Blauwe Bessen, Lily's Semi Sweet Baking Chips, Danone Light & Free Skyr (Natuur). more...
2508 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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bolleke333's Weight History


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