Weigh In record (no journal entry) for 06 February 2021
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58 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1234 kcal
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Fat: 50.16g | Prot: 42.02g | Carbs: 155.68g.
Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Finna Sambal Pedas, Nasi Putih, Kerupuk Makanan Ringan. Lunch: Finna Sambal Pedas, Semur Telur, Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Martabak Manis, Martabak Telur. Snacks/Other: Madu, Pangsit Goreng, Pisang Molen, Martabak. more...
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Losing 0.7 kg a Week
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rarasaqilla's Weight History
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