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65.3 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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602 kcal
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Fat: 40.00g | Prot: 26.50g | Carbs: 37.25g.
Breakfast: Grade AA Large Eggs. Lunch: Taco. Snacks/Other: Pancake & Waffle Syrup, Creamy Peanut Butter, Milk Chocolate (Fun Size). more...
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1234570204 kcal
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Exercise:
Activities (calories) 11/4/13 ~~~~Not Complete~~~~ - 1 minute, Walking (slow) - 3/kph - 1 hour and 34 minutes, Desk Work - 1 hour and 49 minutes, Sitting - 19 minutes, Stretching (yoga) - 15 minutes, Sleeping - 6 hours and 5 minutes, Resting - 8 hours and 9 minutes, Standing - 1 hour and 8 minutes, Walking (moderate) - 5/kph - 22 minutes, Driving - 1 hour and 10 minutes, Shopping - 11 minutes, Housework - 2 hours and 57 minutes. more...
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Gaining 0.4 kg a Week
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Mickey Evans's Weight History
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