Weigh In record (no journal entry) for 06 February 2021
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65.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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654 kcal
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Fat: 15.02g | Prot: 27.30g | Carbs: 106.05g.
Breakfast: Pomme, Kiri Kiri, Jacquet Pain de Mie Nature. Lunch: Auchan Crème Fraîche Épaisse Légère 15%, Farine de Blé Blanche (Tout Usage), Patate Douce (sans la Peau, Cuite, Bouillie), Haricots Verts, Auchan Allumettes Bacon Fumées , Champignons. more...
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Losing 1.8 kg a Week
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