Weigh In record (no journal entry) for 06 February 2021
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86 kg
Lost so far: 7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1844 kcal
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Fat: 50.97g | Prot: 166.59g | Carbs: 132.67g.
Breakfast: Aurora Presunto Cozido sem Capa de Gordura, Hellmann's Maionese Light, Castanhas de Caju, Itambé Leite Pro Semidesnatado, Ovo, Canastra Queijo Minas Artesanal, Milani Pão de Forma Integral. Lunch: Predilecta Molho de Tomate Parmegiana, Ovo Cozido, Batata Inglesa Cozida, Planalto Polaca do Alasca Salgada. Snacks/Other: Nestlé Nesfit Cacau e Cereais. more...
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Losing 0.5 kg a Week
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thiagostefani's Weight History
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