Weigh In record (no journal entry) for 04 February 2021
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1344 kcal
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Fat: 50.96g | Prot: 123.33g | Carbs: 98.31g.
Breakfast: Regimel Mermelada de Berries, Kingsbury El Pan Perfecto. Lunch: Huevo Revuelto, Plátano. Dinner: Kingsbury El Pan Perfecto, La Crianza Hamburguesa de Pavo, Palta Hass. Snacks/Other: GNC 100% Whey Protein, Loncoleche Yogurt Protein Sabor Frutilla . more...
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Losing 1.4 kg a Week
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GAndreotti's Weight History
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