Weigh In record (no journal entry) for 06 February 2021
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84.9 kg
Lost so far: 8.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2337 kcal
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Fat: 42.69g | Prot: 143.89g | Carbs: 330.97g.
Breakfast: Myllyn Paras Kaurahiutale, Pakkasmarja 100% Kotimainen Mustikka, Amona Makeuttamaton Pähkinävoi, Laitilan Proegg Valkuainen, SportLife Nutrition Pudding Caramel&Vanilla, Rasvaton Maito. Lunch: Rainbow Basmatiriisi, Atria Vuolu Kanafilee, Oliiviöljy. Snacks/Other: Myprotein Impact Whey Protein, Valio Rasvaton Maito, Rainbow Rice Crisps, Rainbow Kuivatut Pehmeät Taatelit. more...
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steady weight
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Late Bloomer 70's Weight History
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