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trying not to drop much weight now.. currently prepping for a 700 lb deadlift in 7 weeks!
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102.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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4130 kcal
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Fat: 85.76g | Prot: 330.76g | Carbs: 522.77g.
Breakfast: Rivalus Rival Whey - Vanilla, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Bananas, Smucker's Natural Creamy Peanut Butter. Lunch: Thomas' Plain Bagel, Rivalus Rival Whey - Vanilla, Apples, Gatorade Glacier Freeze Powder, Cuties Mandarin Orange. Dinner: Laura's Lean Beef 96% Lean Ground Beef, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Wegmans Quickly Frozen French Style Green Beans, Dynasty Jasmine Rice, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large). more...
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Gaining 0.6 kg a Week
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BigRed89's Weight History
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