Weigh In record (no journal entry) for 05 February 2021
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76 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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565 kcal
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Fat: 28.74g | Prot: 45.94g | Carbs: 32.27g.
Lunch: Sambal Goreng, Sawi Hijau, Tahu Isi, Ayam Goreng. more...
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Losing 1.1 kg a Week
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ita_meitasari's Weight History
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