Weigh In record (no journal entry) for 01 February 2021
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91 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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991 kcal
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Fat: 53.03g | Prot: 42.24g | Carbs: 90.71g.
Breakfast: Aceite Vegetal, Pico de Gallo, Nopales. Lunch: Aceite Vegetal, Knorr Arroz con Tomate, Pico de Gallo, Carne Molida, Chile Poblano. Dinner: Manzana Verde, Splenda Azúcar Granulada, Molina Vainilla, Coco, Lala Leche Light , Quaker Avena 3 Minutos. Snacks/Other: Mandarinas. more...
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2193 kcal
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Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 1.0 kg a Week
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karina fernández's Weight History
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