Weigh In record (no journal entry) for 06 February 2021
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80.8 kg
Lost so far: 2.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2115 kcal
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Fat: 89.91g | Prot: 113.51g | Carbs: 212.99g.
Breakfast: Bagel with Cream Cheese. Lunch: Cheese Pizza. Dinner: Bonefish Grill Fried Calamari, Edwards Chocolate Cream Pie made with Hershey's Singles. more...
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Losing 3.2 kg a Week
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estanton100's Weight History
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