Weigh In record (no journal entry) for 06 February 2021
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51.8 kg
Lost so far: 2.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2000 kcal
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Fat: 60.22g | Prot: 124.96g | Carbs: 234.20g.
Breakfast: A2 Reduced Fat Milk, Garofalo Organic Pasta, Kirkland Signature Organic Extra Virgin Olive Oil, Skinless Chicken Breast, Nature's Promise Organic Grape Tomatoes. Lunch: Trader Joe's Organic Gala Apples, Dr. Korner Гречневые Хлебцы, Nutella Hazelnut Spread. Dinner: Trader Joe's Hass Avocado, Kirkland Signature Cage Free Egg Whites, Trader Joe's Chocolate Chip Cocoa Meringues, Nature's Promise Organic Grape Tomatoes, Cucumber (with Peel), Kirkland Signature Parmegiano Reggiano Cheese, Kirkland Signature Organic Brown Eggs. Snacks/Other: Harris Teeter Blueberries, Kirkland Signature Organic Extra Virgin Olive Oil, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Kirkland Signature Cage Free Egg Whites. more...
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steady weight
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kate907vor's Weight History
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