Weigh In record (no journal entry) for 06 February 2021
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91.5 kg
Lost so far: 3.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1580 kcal
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Fat: 79.16g | Prot: 55.08g | Carbs: 145.88g.
Breakfast: Coffee, Scrambled Egg, Brownberry Whole Grains 12 Grain Bread, Butter. Lunch: Natural Grain 12 Grain Bread, Pears , Wal-mart Deli Chicken Tenders, Sunshine Cheez-It Snack Mix. Dinner: Midnight Beauty Black Seedless Grapes, Butter , Krusteaz Corn Bread, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Peanut Butter Cookies (From Recipe) . more...
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Losing 1.3 kg a Week
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Ms. Skinny Britches's Weight History
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