Weigh In record (no journal entry) for 04 November 2013
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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2055 kcal
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Fat: 84.04g | Prot: 71.56g | Carbs: 278.26g.
Breakfast: Tomates, Tortillas de Maíz, FUD Virginia Jamon de Pavo, Huevo Revuelto. Lunch: Lala Jugo Naturales, Taco, Gordita. Dinner: Tortillas de Maíz, Lechuga, Arroz a la Mexicana, Carne Asada. Snacks/Other: Marinela Polvorones. more...
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1590 kcal
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Exercise:
Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Alehtse Oidumazz's Weight History
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