Weigh In record (no journal entry) for 06 February 2021
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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753 kcal
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Fat: 19.80g | Prot: 63.62g | Carbs: 82.01g.
Lunch: DIA Caxi, Quinoa Cozida, Bife de Carne de Vaca. Dinner: Molho de Soja (Shoyu) (Baixo Teor de Sódio), Pepino (Descascado), Cenouras, Natural Life Proteína Texturizada de Soja. Snacks/Other: Natural Life Granola Tradicional, Cacau em Pó (Não Adocicado), Banana Nanica. more...
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Losing 0.6 kg a Week
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mirian_mendesp's Weight History
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