Weigh In record (no journal entry) for 06 February 2021
|
64.7 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
2823 kcal
|
Fat: 89.49g | Prot: 207.61g | Carbs: 301.89g.
Breakfast: Hellmann's Mayonesa Light, Café, Pancho Villa Tortilla Wrap XL, Lider Atún Lomitos en Agua, Huevo Cocido. Lunch: Malloa Salsa de Tomate, Lucchetti Fideos Espirales Integrales, Pechuga de Pollo a la Plancha. Dinner: Soprole Leche Cultivada Protein+ Sabor Chirimoya, Sopraval Pechuga de Pavo Cocida, Tomates, Unimarc Media Palta, Hallulla. Snacks/Other: Mantequilla de Maní, Plátano Maduro, Optimum Nutrition Whey Protein Gold Standard, Almifrut Semillas de Zapallo, Quaker Avena Instantánea, Soprole Yoghurt Batido Protein +. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crisespinozaarevalo's Weight History
|