t3760232's Journal, 07 Feb 21

體脂35.8
56.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:
780 kcal Fat: 39.38g | Prot: 57.76g | Carbs: 45.37g.   Lunch: 菲力牛排. Dinner: 雞腿(不吃皮). Snacks/Other: 統一 科學麵Mini包, 黑咖啡, 蘋果酥皮卷. more...
Gaining 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


t3760232's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.