Weigh In record (no journal entry) for 07 February 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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535 kcal
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Fat: 16.46g | Prot: 20.71g | Carbs: 81.06g.
Breakfast: 芭蕉, 瑞穗 全脂鮮乳 (230毫升), 煎雞蛋, 蔥, 紅蘿蔔, 日正 中筋麵粉. more...
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Gaining 0.7 kg a Week
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wangnt4004's Weight History
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