Weigh In record (no journal entry) for 07 February 2021
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72 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1488 kcal
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Fat: 34.00g | Prot: 146.00g | Carbs: 164.00g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat. Lunch: Rumah Makan Sederhana Nasi Padang, Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.3 kg a Week
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asri khoirunnisa's Weight History
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