Weigh In record (no journal entry) for 07 February 2021
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68.7 kg
Lost so far: 0.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1889 kcal
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Fat: 72.78g | Prot: 54.38g | Carbs: 253.92g.
Breakfast: Чай, Сахар, Пирог без Дрожжей с Сёмгой От Н. Lunch: Шоколад, Простые Пельмени, Капуста Тушеная, Пирожок с Мясом. Dinner: Вареники с Картошкой, Куриный Суп Лапша. more...
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Gaining 0.7 kg a Week
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Igorekkirilenko's Weight History
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