Weigh In record (no journal entry) for 07 February 2021
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50.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1544 kcal
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Fat: 76.06g | Prot: 42.94g | Carbs: 180.67g.
Breakfast: Seeberger Nusskernmischung, DM Kokos Drink, Porridge, Kiwi, Birnen, Kaffee, Alnatura Haferdrink. Lunch: Rotkohl, Tomaten Aufstrich, Vollkornbrot. Dinner: Gekochter Kürbis, Grünkohl Curry mit roten Linsen. more...
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Losing 1.4 kg a Week
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tatjanaschneider1's Weight History
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