Weigh In record (no journal entry) for 07 February 2021
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1331 kcal
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Fat: 50.06g | Prot: 51.34g | Carbs: 173.62g.
Breakfast: Шин-Лайн Пломбир Миша, Кофе, Джемы и Варенья, Малиновое Варенье, Обычные Блины, Пицца Домашняя. Lunch: Кофе, Джемы и Варенья, Борщ с Говядиной. Dinner: Цикорий, Котлета Домашняя. Snacks/Other: Хурма, Банан. more...
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Losing 1.4 kg a Week
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