Weigh In record (no journal entry) for 07 February 2021
|
77.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
256 kcal
|
Fat: 8.06g | Prot: 14.67g | Carbs: 29.65g.
Breakfast: Käse, Aldi Kochschinken, Bauernbrot, Kristallzucker, Kaffee mit Milch. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izzynochganzdicht's Weight History
|