Weigh In record (no journal entry) for 07 February 2021
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74.4 kg
Lost so far: 10.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1210 kcal
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Fat: 45.54g | Prot: 46.78g | Carbs: 147.52g.
Breakfast: Hatting Rugfler. Lunch: Rugbrød, 3-Stjernet Rullepølse. Dinner: Squash, Kødsovs. Snacks/Other: Castus Frugtstang med Figen, Nordthy Mini Müsli Bar Classic, Castus Frugtstang Med Kakao. more...
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Gaining 1.4 kg a Week
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pipperhald's Weight History
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