Weigh In record (no journal entry) for 07 February 2021
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83 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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462 kcal
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Fat: 14.00g | Prot: 11.69g | Carbs: 73.16g.
Breakfast: Tempe Goreng, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Coklat, Roma Sari Gandum, Air. more...
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Gaining 0.3 kg a Week
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kristiyanclub's Weight History
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