Weigh In record (no journal entry) for 07 February 2021
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118.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1393 kcal
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Fat: 53.78g | Prot: 88.72g | Carbs: 131.19g.
Breakfast: Aldi Kochschinken, Rindfleisch Pastrami (Gepökelt), Milsani Deutsche Markenbutter, Weizenbrot. Lunch: Paulus TK Himbeeren, Gut & Günstig Käsekuchen, Brotland Weizenmischbrot , Ja! Saure Sahne 10% Fett, Milbona Knoblauchbutter, Edeka Lust auf Leicht Käseaufschnitt, Tomaten, REWE Bio Schweinerückensteaks. more...
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Losing 4.9 kg a Week
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schulzhans's Weight History
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