Weigh In record (no journal entry) for 07 February 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1651 kcal
|
Fat: 40.34g | Prot: 157.54g | Carbs: 160.18g.
Breakfast: Vaasan Kauratyynyt, Egg. Lunch: White Rice (Medium-Grain, Cooked) , Kanamestari Kanan Jauheliha 4%. Snacks/Other: Skyr Lemon Cheesecake, Kiwi Fruit, Milbona Semi-Skimmed Milk, Star Nutrition Whey-80 Blueberry Cheesecake, Star Nutrition Whey-80 Blueberry Cheesecake, Milbona Semi-Skimmed Milk. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gazza.magpie's Weight History
|