Weigh In record (no journal entry) for 07 February 2021
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70.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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818 kcal
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Fat: 35.15g | Prot: 34.38g | Carbs: 92.79g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Глобус Печенье Песочное Домашнее, Картофель. Dinner: Салат из Капусты, Хохланд Творожный Сыр с Грибами, Елизавета Хлебцы Вафельные. Snacks/Other: Herbalife Протеиновый Батончик. more...
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Losing 0.4 kg a Week
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gulmira-makenova's Weight History
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