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98,8
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98.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1836 kcal
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Fat: 85.34g | Prot: 68.32g | Carbs: 224.47g.
Breakfast: Fındık, Ekmecik Kepekli Ekmek, Yeşil Zeytin, Ayva Reçeli, Eker Kaşar , Karper Üçgen Peynir, Sarımsak, Limon Suyu, Maydanoz. Lunch: Elma. Dinner: Yuvalama, Ispanak Yemeği. Snacks/Other: Çerezya Tuzlu Fıstık, Nar, Tam Yağlı Sade Yoğurt. more...
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Losing 0.4 kg a Week
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szeybek48's Weight History
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