Weigh In record (no journal entry) for 07 February 2021
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64.7 kg
Lost so far: 9.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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989 kcal
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Fat: 78.73g | Prot: 43.70g | Carbs: 14.19g.
Breakfast: Butter , Welovelowcarb Hot Cross Buns , Caring Candies Plain Milk Chocolate, The Happy Being Co Cocoa Collagen, Lettuce, Clover Gouda Cheese, Butter (Salted), Welovelowcarb Bagel. more...
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Gaining 0.7 kg a Week
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