Weigh In record (no journal entry) for 07 February 2021
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83.1 kg
Lost so far: 43.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1485 kcal
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Fat: 70.69g | Prot: 84.22g | Carbs: 111.72g.
Lunch: Kokt Ägg, Änglamark Kallrökt Lax, Pyramid Spelt-Dinkel. Dinner: ICA Avokado , Arla Riven Ost Mozzarella, ICA Bladspenat, Gurka, Cocktailtomater, Vitlöksdipp, Santa Maria Nacho Chips Original, Santa Maria Taco Sauce Hot, Polarica Renskav. Snacks/Other: Olw Ostbågar, Tweek Fruity Fresh, Bonjour Maple Pecan Wienerbröd. more...
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Losing 0.4 kg a Week
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Hypnosmatte's Weight History
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