Weigh In record (no journal entry) for 07 February 2021
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95 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1347 kcal
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Fat: 48.82g | Prot: 108.68g | Carbs: 110.26g.
Breakfast: Кофе, Пельмени (Жареные, с Мясом). Lunch: Квашеная Капуста, Жареное Филе Свинины, Кальмар Отварной, Спагетти. Dinner: Кальмар Отварной, Спагетти, Жареное Филе Свинины. more...
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Losing 0.1 kg a Week
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Allusik Gl's Weight History
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