Weigh In record (no journal entry) for 07 February 2021
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105.5 kg
Lost so far: 9.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2075 kcal
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Fat: 82.11g | Prot: 86.88g | Carbs: 230.37g.
Breakfast: Kokt Ägg, Havregrynsgröt. Lunch: Skivad Skinka (Vanlig, Ca. 11% Fett), Pågen Guldkorn. Dinner: ICA Pommes Frites, Fläskfilé. Snacks/Other: Marabou Mjölkchoklad , Bregott Mellan, Wasa Husman, Marabou Mjölkchoklad, Kaffe med Mjölk. more...
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Losing 1.5 kg a Week
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AndersEo's Weight History
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