Weigh In record (no journal entry) for 07 February 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1126 kcal
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Fat: 62.54g | Prot: 31.00g | Carbs: 119.09g.
Breakfast: Кофе с Сахаром, Омлет с Молоком. Lunch: Икра, Сливочное Масло, Хлеб Бородинский, Анаком Вермишель Быстрого Приготовления. Snacks/Other: Сладкий или Горький Шоколад, Мандарины. more...
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Losing 0.8 kg a Week
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natash2810's Weight History
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