Weigh In record (no journal entry) for 07 February 2021
|
48 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1397 kcal
|
Fat: 29.36g | Prot: 42.37g | Carbs: 242.75g.
Breakfast: Milkana Schmelzkäse Sahne, Nobis Müslibrötchen. Lunch: Zucker, Kölln Früchte Müsli, Äpfel. Dinner: Like Meat Like Grilled Chicken, Uncle Ben's Süß-Sauer Extra Gemüse, Aldi Parboiled Reis, Paprika, Brokkoli, Pflanzenöl, Porree. Snacks/Other: Nimm2 Lachgummi Apfellinge, Haribo Frösche, Bonbon. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kecksi85's Weight History
|