Weigh In record (no journal entry) for 07 February 2021
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1108 kcal
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Fat: 19.88g | Prot: 48.24g | Carbs: 192.00g.
Breakfast: Tre Mulini Focaccia Tradizionale, Banana, Latteria Latte Intero, Crownfield Choco Rice. Lunch: Pasta al Pomodoro, Grana Padano Grana Padano. Dinner: Coop Melanzane, Zucchine e Peperoni Grigliati , Pomodori, Pane Pita, Lidl Kebab di Pollo. Snacks/Other: Mela. more...
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steady weight
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marcohfe's Weight History
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