Weigh In record (no journal entry) for 07 February 2021
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54.5 kg
Lost so far: 1.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1499 kcal
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Fat: 51.90g | Prot: 48.01g | Carbs: 203.08g.
Breakfast: Hafermilch, Coffee, Sugar, Levain Surdegsbröd , REWE Bio Frischkäse. Lunch: Hard Parmesan Cheese, ICA Gott Liv Pinjenötter, Barilla Pesto Alla Genovese, Barilla Fusilli. Dinner: White Rice, Coop Majs, Crushed Tomatoes (Canned) , Carrots, Ground Meat. Snacks/Other: Levain Surdegsbröd , REWE Bio Frischkäse, Jam Preserves, ICA Wafers Med Chokladsmak, Chiquita Banan, SIA Glass Chokladglass, Arla Keso Mini, Santa Maria Nacho Chips Original. more...
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Gaining 2.1 kg a Week
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newfoundcarla's Weight History
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